Ingredients: Sprouts 2 Cups. Carrots 1/2 Cup. Oil 2 Tsp. Salt & Pepper To Taste. Soy sauce 1 Tsp. Method : Cut Carrots to Matchstick shape.Wash & drain the veges. Heat oil in a pan, add Carrots & stir fry on high for 3 minutes. Add Sprouts & fry 2 minutes. stir Salt, pepper & soy Sauce. Transfer to serving Dish.