Ingredients : Yoghurt 2 cups Beets 1 no boiled,Peeled & grated salt acc to taste Cumin Powder 1 tsp mustard seeds 1 tsp oil for seasoning Method: Boil the beets in pressure cooker or on a pan with enough water for 15 - 20 minutes.Peel the skin.The skin will come off easily.Let it cool for a couple of minutes. Grate the Beets, add salt . In a serving bowl mix the yoghurt,beets & cumin powder. DO the mustard seasoning & refrigerate. serve chilled with any Breads or Rice dishes