Ingredients : 

Yoghurt               2 cups
Carrot                3 nos ,Peeled & grated
Chilliis green        1 no chopped finely
Tomato                1 no chopped

cilantro              1/4 cup
salt                  acc to taste
mustard seeds         1 tsp
oil for seasoning

Method: 

Wash , peel & grate the Carrots. Wash & fine Chop Cilantro.
In a serving bowl mix the yoghurt,Carrots,chillies,tomato with salt.
DO the mustard seasoning & refrigerate.Garnish with cilantro. 
Serve chilled with any Breads 
or  Rice dishes  

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